everydaybuddhism

I got a good dose of my fellow travelers this weekend.  Retreat and sat (finally!!!) with the Sangha.  Fantastic. Also (not in podcast) heard a great message at the Sangha about attachment.  I am feeling great, and when I’m feeling sad or angry I’m good about recognizing that the feelings are not “real”.  It doesn’t occur to me however, very often, to recognize that the feelings of happiness are not manifest either.  Hello…samsara…balance?  I get it…for now.

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Not to be stepped on or step on.

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I’m in a growth phase.  It’s bringing out my MAD and scared.  Mindfulness brings out my peace.  Phew!

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Don’t like those folks.  Cut it out!  Be mindful.

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