everydaybuddhism

Explicit! Be forewarned.

Appreciating ALL the SUPPORT I have. I always have it, but do I see it? I see it now. Thanks!

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The fifth mindfulness training…on consumption.

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The Fourth Mindfulness Training…on speech.

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The third mindfulness training…on sexual misconduct.

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The Second Mindfulness Training…on exploitation.

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The first mindfulness training…on life.

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Anger–it appears to be normal, but I don’t like it.  I don’t like the damage it does to those I love and I don’t like to rule from their fear.  Mindfulness helps.

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Embattled like me?  Go for refuge.

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A Buddhist.  Am I really?

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It’s hard to be compassionate to the ones I love.  Working on 10 seconds worth.

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